{"id":452,"date":"2024-08-14T20:00:46","date_gmt":"2024-08-14T20:00:46","guid":{"rendered":"https:\/\/theostheetuin.nl\/?page_id=452"},"modified":"2024-08-14T20:16:28","modified_gmt":"2024-08-14T20:16:28","slug":"essentricsles","status":"publish","type":"page","link":"https:\/\/theostheetuin.nl\/nl\/essentricsles\/","title":{"rendered":"Essentricsles"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"452\" class=\"elementor elementor-452\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb11cdd e-flex e-con-boxed e-con e-parent\" data-id=\"fb11cdd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0255513 e-con-full e-flex e-con e-child\" data-id=\"0255513\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21bca77 elementor-widget elementor-widget-heading\" data-id=\"21bca77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Essentricsles met Andrea Gritter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4afce99 elementor-widget elementor-widget-text-editor\" data-id=\"4afce99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-removefontsize=\"true\" data-originalcomputedfontsize=\"16\">Zaterdag 24 augustus geef ik om 11:00 uur een <span class=\"term-highlighted\">les<\/span> <span class=\"term-highlighted\">Essentrics<\/span> in de theetuin in @ruigoord met aansluitend een lekkere en gezonde lunch. Heb je nog geen plannen? Doe mee!\u00a0<\/div><div data-removefontsize=\"true\" data-originalcomputedfontsize=\"16\">\u00a0<\/div><div data-removefontsize=\"true\" data-originalcomputedfontsize=\"16\">Bij <span class=\"term-highlighted\">Essentrics<\/span> heb je alleen jezelf en de mat nodig. Het versterkt je lichaam vanuit verlenging. Je traint in een <span class=\"term-highlighted\">les<\/span> al je 650 spieren in je lichaam en mobiliseert al je gewrichten. Na een <span class=\"term-highlighted\">les<\/span> voel je je langer, soepeler en sterker.\u00a0<\/div><div>\u00a0<\/div><div data-removefontsize=\"true\" data-originalcomputedfontsize=\"16\">Het is voor alle niveaus en elk lichaamstype. Dus wees welkom. Meer weten? Kijk op <a href=\"http:\/\/essentrics.com\/nl\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/essentrics.com\/nl&amp;source=gmail&amp;ust=1723546423929000&amp;usg=AOvVaw3ktO17p9GFMyyxkvyVINNT\" data-removefontsize=\"true\" data-originalcomputedfontsize=\"16\"><span class=\"term-highlighted\">essentrics<\/span>.com\/nl<\/a><\/div><div>\u00a0<\/div><div data-removefontsize=\"true\" data-originalcomputedfontsize=\"16\">Neem bij voorkeur je eigen yogamat mee, een handdoek en iets warms voor als het afkoelt.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9473b5 e-flex e-con-boxed e-con e-child\" data-id=\"b9473b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ede1312 elementor-widget__width-auto elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"ede1312\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-ede1312{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f67022 elementor-widget__width-auto elementor-align-right elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"6f67022\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/www.esmeejiskoot.com\/aboutme\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more about Esmee<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e7e29f e-con-full e-flex e-con e-child\" data-id=\"0e7e29f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad70cf3 elementor-widget elementor-widget-image\" data-id=\"ad70cf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/theostheetuin.nl\/wp-content\/uploads\/2024\/08\/IMG_1474.jpeg\" class=\"attachment-large size-large wp-image-454\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Essentricsles met Andrea Gritter Zaterdag 24 augustus geef ik om 11:00 uur een les Essentrics in de theetuin in @ruigoord met aansluitend een lekkere en gezonde lunch. Heb je nog&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"content-type":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-452","page","type-page","status-publish","hentry"],"aioseo_notices":[],"ticketed":false,"_links":{"self":[{"href":"https:\/\/theostheetuin.nl\/nl\/wp-json\/wp\/v2\/pages\/452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theostheetuin.nl\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/theostheetuin.nl\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/theostheetuin.nl\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theostheetuin.nl\/nl\/wp-json\/wp\/v2\/comments?post=452"}],"version-history":[{"count":4,"href":"https:\/\/theostheetuin.nl\/nl\/wp-json\/wp\/v2\/pages\/452\/revisions"}],"predecessor-version":[{"id":458,"href":"https:\/\/theostheetuin.nl\/nl\/wp-json\/wp\/v2\/pages\/452\/revisions\/458"}],"wp:attachment":[{"href":"https:\/\/theostheetuin.nl\/nl\/wp-json\/wp\/v2\/media?parent=452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}